Sport is a perfect source of joy, being free of stress and even entertaining!
It activates the blood and lymph flow, thus the roughage is carried away more quickly. In our fitness
room you can do your exercises with either dumbbells or with cardio machines. A pulse metre is
available at the wellness reception, and our colleagues will be happy to help you set the most
appropriate programme for you.
In the upright solarium the effect of the sun rays will evoke a happy and refreshing feeling. Solarium
is suggested three times a week at the most, for minimum six minutes.
The walls of the therapic salt cave are covered with salt bricks from the Himalaya, and salt-cats from
Parajd. The excellent vital effects of the evaporating salt are enhanced by the salty sea air blown into
the salt-cave. During the salt therapy the humidity in the salt-cave reaches 70-90 %, while the
temperature being 20-24°C. The evaporating salt has positive external and internal effects on the
body: softens the skin, and inhaling it has antiphlogistic effects. It is appropriate to cure illnesses of
the respiratory organs, asthma, articular diseases as well as dermatologic disorders. It improves the
stamina, helps the detoxification of the blood, as well as slows down the ageing process.
80 % of the heat conveyed by the red-rays in the infrasauna is concentrated in the body itself, while
it is only 20% in a traditional type sauna. The 30-35°C temperature is more beneficial for the heart,
the inhaled air does not burn, and as it deeply diffuses in the epidermis of the skin, it may be even
more effective than in a traditional sauna.